A few months ago, the Taiwanese government reportedly performed spot checks on several fake-meat "vendors" (whatever that means) and found that over half contained real animal products. Follow-up tests and investigations were promised, but have not been released or reported on so far.
While it made the briefly section in Taiwan's largest English (and in my opinion best) newspaper, the Taipei Times, and the Taiwan News (another good paper), it created somewhat of a stir in vegan circles around the world, as much if not most of the world's fake meat is made here in Taiwan. Anyone who ate fake meats at Chinese vegetarian restaurants (most of which are in fact Taiwanese, no Chinese), had to wonder whether the too-good-to-be-true fake meat actually was.
If it really was over 50%, we could expect the Buddhist population in Taiwan to be up in (peaceful) arms about it, however, no such reaction has been noticed. Then again, most of Taiwanese vegetarian dining population are not actually vegetarian, but simply eat at vegetarian restaurants at certain times, as dictated by their local customs and religions. It may be that these "vendors" were all non-vegetarian suppliers, and that food at Buddhist restaurants, if made by Buddhist companies, is safe. There is really not enough information to draw any conclusions, but certainly enough for concern.
Though I have been unable to get to the bottom of it, I have paid much more attention to the ingredients of fake meat in grocery stores. The majority contains milk (in fitting with the fact that Buddhists eat dairy products) and some contains egg (because the I Kuan Tao religion also eat egg products). It also often contains many less than healthy ingredients. It should not really be surprising that dairy, usually whey (or whey protein) is added to soy products meant to have the taste and texture of animal flesh. I highly doubt that many, if any, Chinese/Taiwanese vegetarian resaurants which promise "we use no dairy or egg" check the ingredients of their fake meat for whey. Buddhist-run restaurants probably will check the ingredients for egg, however.
One highly trustworthy exception to this rule is again, the wonderful followers of the "Supreme Master" Ching Hai, in particular their Loving Huts (website in Chinese only, but see my article on the chain here). Her followers (should that be devotees?) are strictly vegan (or fast going vegan) and owners of Loving Hutts are meticulous about checking that their ingredients are vegan.
So, in the absence of any real conclusion, but given that business in Taiwan is less than honest, most people eating vegetarian at any given time are not vegetarian themselves (all the time) and very few are vegan, I do not recommend eating fake meat from unknown sources in Taiwan (or eating anything from China at all). In Taiwan, I usually only eat fake meat at restaurants run by Ching Hai followers. For vegans abroad, inconvenient though this may be, I would not recommend eating any imported fake meats from Asia at all, and instead sticking to ones made by local veg'n companies, unless it is at a restaurant run by Ching Hai followers. Sadly, that sweet-and-sour Chicken you've been eating at your local Chinese vegetarian restaurant probably contains whey, and might just contain a little chicken, too.Vegetarian shark fin soup anyone?
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The fake meat here in Thailand is made here in Thailand and not Taiwan. I will check for the ingredients to see if they use whey or animal products.
ReplyDeleteNi Hao! I just discovered your blog. Great work. (I'm vegandietitian.blogspot's husband.)
ReplyDeleteI guess I always sort of suspected some of the stuff you said in this post. My wife and I are both happy, healthy vegan foodies here at home but when I'm in Taiwan I give myself a little "wiggle room."
I'll always try my best to eat a vegan diet, and I could never eat any meat, but I can ignore a little dairy or egg used as an ingredient.
I look forward to following your blog!
Hi Brett
ReplyDeleteSorry I just found this now - I'm not very good at checking comments. I have seen your blog recently and should have made the link to your wife's one. Thanks for the reply.
Anyway I hope you're having a great time in Taiwan!
Cheers
Jesse
you might find this resource link on plant-base nutrition interesting... please share if you find it useful:
ReplyDeletehttp://woktoss.com/
Hi
ReplyDeleteI used Pure Vegan B12 spray.There is also a cheaper version that does not advertise vegan but says so on the label called Pure Advantage B12. The ingredients are identical.
Vegan