Saturday, 28 March 2020

Taipei's Best Vegan Restaurants

Last updated in April 2020, with the addition of Satya Veganism. While life is continuing on as normal for most Taiwanese (as the government has competently managed the Wuhan Pneumonia pandemic), many vegan restaurants are being hit hard by the lack of tourists, so please, please make an effort to support these restaurants if you are able to. Xie xie ni!   


Key

🌱 = fully vegan restaurant (all except Fruitful Food)
🥚 = serves egg and dairy products (only the Fruitful Food buffet)
In my guidebook and on other pages I have symbols for restaurants which also serve meat, but as the vegan scene has improved so much I no longer recommend any non-vegan restaurants in Taipei.  

Summary

Restaurants by Category

Best Restaurant

Others

Best Overall 

Satya Veganism, Flourish ($$$)Blossom Rena ($$$)
Best Taiwanese Guangfu Loving Hut ($$$) Taiwan Su ($)
Best fusion food Flourish ($$$)
Blossom Rena ($$$)

Best boutique restaurant Mianto ($$$) SoulR ($$$)
Best Western comfort food
Ooh Cha Cha ($$)
Mianto ($$$)
Herbivore ($$$)
Best dining experience SoulR ($$$) Mianto ($$$)
Best raw food
Also see page:
Raw Vegan Food in Taipei
Plants Eatery ($$$) Ooh Cha Cha ($$)
serves raw desserts. 
Best buffet (not all vegan) Fruitful Food ($$$)
Best Japanese / Korean Hoshina Teishoku ($$)
Tian Zhuan Zhai Loving Hut ($$)
Flourish ($$$)
Best burgers Ooh Cha Cha ($$)
Best Chinese Pure Veggie House
Also see restaurants I recommend vegans avoid




Satya Veganism ($$$, Satvik, Indian, Fusion, 🌱)

My new favourite restaurant in Taipei. 
Unfortunately, Satya Veganism is closed for the rest of April (2020), and will hopefully pick up when the pandemic passes, whenever that will be. Please support it after it re-opens (if it does)! Xiexie!
11:00-21:00
Ten minutes’ walk north of Wanlong Station (Exit 1).
台北市文山區汀州路四段87
Number 87, Section 4, Tingzhou Road, Wenshan District, Taipei City
Vegan sattvic (an Indian model of healthy eating) food; friendly, knowledgeable staff; beautiful interior; very reasonable prices.  
A bit far from the station (but well worth the walk!).

This meal is sattvik (an ancient Indian model of healthy eating), gluten free, inexpensive and delicious. 

This new restaurant (established 2019) promotes vegan, sattvic food. 諦 means ‘truth’ in Sanskrit, and  the sattvic diet (also from Sanskrit) means ‘pure’, ‘clean’, ‘honest’ or ‘good’). Thus, the sattvic diet includes healthy food, which is ethically sourced and prepared, with the purpose of promoting good health for customers and the planet. While not all followers of the sattvic diet are vegan, it’s clear that the founder of Veganism, who has studied in India, follows the sattvic principles to its logical vegan conclusions.

Veganism serves a delicious range of dishes which combine Indian, Western and Taiwanese dishes. I especially appreciate their use of Indian herbs and spices to create a delicious and very unique fusion cuisine. It’s one of my favourite restaurants in Taipei.

As an amusing side note, the Chinese character 諦 is a translation of Satya, an important Yogic concept, but, unusually, it has a different meaning Japanese (which otherwise usually uses traditional Chinese characters with the same meanings). In Japanese it means ‘to give up’, so to a Japanese person the title of the restaurant means ‘give up being vegan’.

Flourish ($$$, Fusion, Japanese, Macrobiotic, 🌱)

11:30-21:00
Reservations are recommended (staff speak English).
Two minutes' walk southeast of Zhongxiao Dunhua Station (Exit 4).
Make a U-turn as you exit and then take the first right into Lane 151 (the Ming Yao Department Store will be on the other side of the intersection). Then take the second right into lane 233, and Flourish will be on your left just before the next intersection. 
臺北市大安區敦化南路一段23332
Number 32, Lane 233, Section 1, Dunhua South Rd, Da’an District, Taipei City.
 (02) 2771-6115
Best Japanese and fusion restaurant in Taiwan.
Can be difficult to get a seat at busy mealtimes.


Ma Po Tofu is usually difficult to find vegan, let alone as healthy as this.

Flourish is one of the newest and most popular vegan restaurants in Taipei. It offers a delicious range of Western, Taiwanese and Japanese-inspired dishes which are among the best value fine food in Taipei. It's also one of the few restaurants open between lunch and dinner (and until 21:00) so I recommend reserving in advance (via Facebook) or else turning up between lunch and dinner, or after about 19:00. The interior is large and crowded, and service is prompt and efficient. While the whole dining experience is very enjoyable, food is the focus, not service, decor or atmosphere. While much of the menu is Taiwanese and Western, the food and style here is most like Japanese macrobiotic food of any restaurant in Japan, so if you will be entertaining Japanese who would like a taste of home them this is the place to come.


Pure Veggie House (心齋, $$$, Dim Sum, 🌱)

Sun-Wed: 11:00-16:00, 17:30-21:30; Thu-Sat: 11:00-16:00, 17:30-22:00.
Breeze Shopping Centre, Second Floor 
Taipei 101 Station 
, Exit 4 
Facebook, Happycow
Reservations: (09) 2803-2183.
台北市信義區松智路172
Breeze Shopping Centre: Xinyi District, Songzhi Road, Number 17
Vegan dim sum is rare. 
Expensive.



This upmarket vegan restaurant is the first overseas branch of Pure Veggie House, one of Hong Kong's earliest and most famous vegan restaurants. As with many vegetarian restaurants, the original branch (in Hong Kong) has now closed, but the Taipei branch appears to be going strong.

With Dim Sum dining, which is popular in Hong Kong and some regions of China, customers order lots of small dishes, many of which come as discrete units (usually one for each diner). It's therefore necessary to order several dishes, ideally a soup and a few main dishes. Expect to pay between NT$500 and NT$1000 for a meal, but this is still (in my opinion) one of the best-value fine dining meals in Taipei, not that there are many.  


Hoshina Teishoku (穗科食堂, $$, Japanese, 🌱)

Tragically, the most convenient branch of this chain in the Japanese shopping district of Zhongshan recently closed, so I am now recommending the next most convenient location for travellers.  
Mon-Fri: 11:30-14:00, 17:30-21:00; Sat-Sun: 11:30-16:30.
A few minutes' walk southeast of Zhongxiao Dunhua Station, Exit 3. After walking out the exit, take your first right (almost immediately, before the Ming Yao department store), then take your third left, and then Hoshina will be on your left after one block.  
Number 3, Alley 27, Lane 216, Section 4, Zhongxiao East Road, Da’an District.
台北市大安區忠孝東路四段216巷27弄3號
Best Japanese food in Taiwan. 

Set meals at Hoshina are particularly good value.

Hoshina serves Taiwan's most authentic Japanese vegan food. It also serves a few Taiwanese variants, including Ma Po Tofu, beautifully presented with Japanese simplicity. Free tea is provided. Meals cost around NT$300-$600. Customers are asked to clear their own table and take their used crockery to the tray return area at the back of the restaurant after their meal.

After the sad closure of the Zhongshan branch in late April 2020, this is now the most convenient branch of this now all-vegan chain for most foreign visitors. Unfortunately, however, it's right amidst the cluster of vegan and vegetarian restaurants, with Flourish nearby and the Fruitful Food Buffet on the way.


Blossom Rena ($$, Fusion, 🌱)

Tue-Sun: 11:30-21:00; closed Monday.
Seven minutes' walk from Minquan West Road StationExit 10.Continue walking East along Minquan West Road, and then turn left into Section 3, Zhongshan North Road
Chinese name : 貝多蕾納
中山北路三段26-1Number 26-1, Section 3, Zhongshan North Road, Taipei City.
Delicious vegan fusion cuisine served by Taipei’s first vegan restaurant.




Anyone who's been around Taiwan for as long as I have will remember Sophie's Garden, which when it opened about eight years ago was the first fully-vegan restaurant in Taiwan. Blosson Rena is run by the same owner, with the same great chef, but the restaurant has moved to a much more central location, and now offers the same great (and expensive) meal sets it used to, but also delicious, moderately-priced snack food, making it great for between meals. Unlike Sophie's Garden, some dishes at Blosson Rena contain onion and garlic; this change reflects the growth of the younger, non-religious vegan community in Taipei, as most of the clientele at Sophie's were Buddhist (and thus didn't eat the Buddhist five pungents). A range of meals are available, with delicious European snacks starting around NT$200, and meal sets going for around NT$500.


Ooh Cha Cha ($$, Western, Fusion, Pub,🌱)

Ooh Cha Cha Guting
Guting StationExit 2
Walk straight as you exit, take your first right and it's on the right when you reach the first corner (one minute from the station).
Number 207, Section 2, Nanchang Road
台北市南昌路二段207
Mon-Fri: 10:00-21:00
Sat-Sun: 10:00-20:00
(02) 2367-7133
Simple, healthy comfort food which many Westerners miss.
Update this restaurant.

Ooh Cha Cha Tech (Cafe) / Hooch (Bar)
Five minutes’ walk southwest of Technology Building Station.
和平東路二段1184號之1
Heping East Road, Section 2, Lane 118, Number 4.
 (02) 2737-2994 (English speaking staff available)
Cafe / Restaurant: Open from 11:30; when the restaurant closes food is available from the bar downstairs.
Hooch (bar): 17:00-22:00
Great fusion food; open late.  

Ooh Cha Cha is the place to come for a quick healthy recharge. 

Ooh Cha Cha is one of Taipei's most famous cafes, and deservedly so, for it's been serving up simple, delicious, healthy vegan meals for years, including Taipei's best sandwiches and meal bowls. Its menu has also expanded into burgers and raw desserts.

However, there's a catch with Ooh Cha Cha, which makes it disappoint a few visitors: it's what you probably get at home (if you're lucky enough to live in a vegan-friendly city), and if you're a good chef you probably can and do cook similar food yourself. Its simple, healthy meals make it a perfect go-to cafe for resident vegans looking for a healthier alternative to the usual overcooked veggies and fake meat, drowned with salty, MSG-laden sauces, and for this it deserves its fame among health-conscious, foreign residents. However, visiting vegans often find it on Happycow (usually while visiting the nearby Dictator Chiang Kai Shek Memorial Hall) and turn up expecting more than a sandwich (no matter how good the handmade sauces are). If you're in Taiwan for a short time please with limited meals to enjoy please try Taiwanese food (like the Guangfu Loving Hut), but if you want a taste of home then here's the place to come for the best Quinoa bowl in Taiwan. Ooh Cha Cha also serves vegan beer. 

The menu at Ooh Cha Cha Tech is slightly more international, while Hooch serves vegan pub food.

Ooh Cha Cha have recently opened Ooh Cha Cha Tech, a new branch in Eastern Taipei. For most short-term visitors to Taiwan (who make up most readers of this blog) this branch is much more convenient, however the new branch includes Hooch, a bar downstairs, which is open until midnight, making it a great option for a late meal. While the bar menu is not yet finalised and is likely to be simpler and less healthy than the menu in the restaurant upstairs, the bar menu so far includes nachos and paninis. So if you need a late meal, or somewhere to while away the night playing games (available) then head to Hooch. Meal prices range from around NT$150 for a simple small meal, while NT$500 will return a feast.


Guangfu Loving Hut ($$, Hotpot, 🌱)

Two minutes’ walk southwest of Sun Yat Sen Memorial Hall Station (Exit 2).
Continue south as you exit the MRT. Cross the roundabout (circle). Take the second right (into Lane 280, Guangfu South Road) and the Loving Hut will be a few buildings down on the right.
Mon-Fri: 11:30-14:00, 17:00-20:30; Sat-Sun: 11:30-20:30.
臺北市大安區光復南路28030
Guangfu South Road, Lane 280, Number 30
Directions
(02) 2777-2711 (Call to reserve a table during weekends.)
Best vegan hotpots in Taiwan, including vegan versions of traditional broths.

Hotpots are the Guangfu Loving Hut Staple, and the best place to enjoy this quintessential Asian dining experience in Taiwan.

Hotpots are a popular North-East Asian cuisine in which the diner is served a plate of raw vegetables and tofu (and traditionally meat - fake meat here of course) and cooks them at their table. Most broths traditionally, of course, contain animal products, but the Guangfu Loving Hut makes its own vegan versions, and some new creations of its own. It's a good place to try Ma La (spicy) sauce, a popular flavour from SiChuan in China, and also some more Western-inspired broths. 
This Loving Hut is very different from most other Loving Huts, most of which serve simple "comfort food" aimed at non-vegan Taiwanese. This branch also serves a few staple fusion dishes (I recommend the Tom Yam Tahini Rice) and some rich desserts. This is the most authentic restaurant among Taipei's high-end vegan restaurants.

Traditional hotpot meals generally cost around NT$300, with smaller dishes for around NT$200. NT$1,000 will return a feast for two, including (non-alcoholic) drinks.

If you can't get a table: the original branch of Vege Creek (and the only branch not inside a shopping mall) is a short walk away, but you might not get a seat there either.


Plants ($$$, Raw, 🌱)

700 metres south of Zhongxiao Fuxing Station (Exit 3). Do a U-turn after walking out the exit and then at the intersection turn left into Fuxing South Road, Section 1. Walk south for 8 minutes then turn left again into Lane 253 and Plants will be on your right after 50 metres (at the first corner).
450 metres north of Daan Station (Exit 6) (not to be confused with Daan Park Station, beside Da’an Forest Park).
Continue walking north for five minutes, then turn right into Lane 253 and Plants will be on your right after 50 metres (at the first corner).
Fifteen minutes’ walk northeast of Daan Forest Park.
大安區復興南路一段25310
Fuxing South Road, Section 1, Lane 253, Number 10
(02) 2784-5677
Taipei’s only vegan raw food eatery.
Raw food is always expensive, but prices are lower here than for similar food around the world. 

Taipei's best dessert - rich and filling, but raw and healthy (about NT200).

Taipei's only fully-vegan raw food vegan restaurant, Plants is most famous for its desserts, but also serves sprouted grain-based dishes, hummus and other raw favourites found the world over. Raw food requires quality ingredients and is time-intensive to prepare, so it's never going to be cheap, but the price to quality ratio is much higher than the same restaurant would offer in London, New York or Melbourne. A delicious, healthy, raw meal, with a drink, main and dessert, generally costs between NT$500-$1000, expensive for a meal in Taipei but great value for what is one of the healthiest meals one can eat in Taipei.

For more information please see my pages on Plants Eatery or Raw vegan restaurants in Taipei.


SoulR Vegan Cuisine ($$$, Taiwanese, Fusion, 🌱)

Mon-Wed: 14:00-21:30; Thu-Sun: 11:30-21:30.
Five minutes’ walk northwest of Zhongxiao Fuxing Station (Exit 1).            
Continue walking west as you leave the MRT. Take the fourth road on the right (Lane 217) and then the first left (not counting a tiny alley) into Alley 1 (at the 7-Eleven). SoulR will be on your right.
忠孝東路321716
Zhongxiao East Road, Section 3, Lane 217, Alley 1, Number 6.
(02) 2771-1365
Unique, classy interior.
Owner’s don’t understand the vegan philosophy (see below).

Thai Pasta

SoulR offers Taipei's finest vegan dining experience, serving exquisitely presented Taiwanese fusion cuisine on to a small number of tables in a comfortable (if somewhat dark), exclusive restaurant atmosphere. Specialties are pasta (with some unique flavours, including Thai and Mexican sauces), but they are most famous for their rich desserts (visit in the afternoon for their waffles). An elaborate meal can easily cost up to NT$1,000 per person, which makes it perhaps the most expensive vegan restaurant in Taipei.

Personally I value originality of food over dining atmosphere, so if I'm going to spend several hundred NT dollars on a meal I look for the more original fare found at the likes of Flourish, Mianto or Blossom Rena, but SoulR is undoubtedly one of Taipei's most popular vegan establishments, among residents (both Taiwanese and foreign) and visitors.  Many readers of my book report that it was their favourite in Taiwan.


In late 2017 SoulR began posting photos of designer handbags,  made of real leather, advertising them for sale with a vegan hashtag. There was much confusion about why, but it appears its owners do not really understand veganism, however the consensus among Taipei vegans is that the menu here is completely vegan.

Vegan Taipei ($$, Indian, International, 🌱)

Mon-Sat: 11:30-20:30; Sun: 12:00-18:00.
Seven minutes’ walk south of Daan Station (Exit 3).
Make a U-turn as soon as you leave the exit, then take the first right into Fuxing South Road, Section 2, walk 400 metres, then turn right into Rui An Street, and Fresh Bakery will be on your left after 120 metres.
臺北市大安區里安街130
Da’an District, Rui An Street, Number 130
(02) 2703 2180 (staff speak English)
Range of Western, Indian and Taiwanese food.
Moderately expensive, relative to the portion sizes.

Taipei's only Calzone (NT270)

Vegan Taipei is actually a Version 2.0 of the former Fresh bakery, Taipei's first vegan bakery which quickly became famous for its cakes and other baked delights almost a decade ago. While a limited range of these are still on offer, it has stopped producing its breads and pastries, however that niche has now been filled by the new Hip Pun Bakery.

Like its former life as a bakery, Vegan Taipei aims to serve healthy, affordable vegan food to large numbers.It serves mostly Western meals, particularly pasta and pizza. It also serves some Indian curries, which (having an Indian owner / chef) are as Indian as they can possibly be without onion or garlic (to appeal to the large Buddhist community).

Dishes mostly cost around NT$200-$300; expect to spend over NT$500 for a satisfying meal and drink.


Mianto ($$$, Fusion, Boutique, 🌱)

Tue-Thu: 12:00-15:00, 18:00-21:00; Fri: 12:00-15:00; 18:00-21:30; Sat: 11:30-21:30; Sun: 11:30-21:00.     
Six minutes’ walk southwest of Zhongxiao Fuxing Station (Exit 2).
Fifteen minutes’ walk northeast of Daan Park.
台北市大安區仁愛路3123266
Daan District, Ren Ai Road, Section 3, Lane 123, Alley 26, Number 6
(02) 2321-9749
Boutique restaurant with great food and customer service.
Expensive (but good value, given the quality of food and level of service).

Macaroni cheese

Mianto is Taipei's boutique vegan restaurant. It serves a delicious range of healthy, authentic, vegan cuisine, and Michelle (the owner/chef) is a great host and has recently become something of a vegan celebrity in Taiwan.

Food prepared individually, or for such small numbers, is inevitably more expensive than its equivalent at a large, busy restaurant (around NT$500-$1,000 per meal), but for food and service at this level, Mianto is excellent value. 


Herbivore (Taiwanese, Fusion, 🌱)

Taipei City Hall Station (Exit 3)
Also walkable from Taipei 101
2nd Floor, Shin Kong Mitsukoshi Building, Number 19, Song Gao Road, Xinyi District
信義區松高路192F
Opulent dining space. Somewhat unique cuisine (but not nearly as unique as at Mianto, Flourish or Blossom Rena).
Expensive.

This burger and the fries were good, but nothing (except the atmosphere) to justify the high price tag (NT$400!).

Herbivore is the only vegan branch of Mia Cucina, a popular "Italian" chain which has virtually no vegan options. It's a posh restaurant inside a shopping mall in the upmarket Xinyi Distruct, a short walk from Taipei 101. If you are looking for a fine meal out in this area, then it's worth considering, but I find that like most vegan branches of non-vegan chains, the food lacks creativity, as if the management had left off the diary and egg dishes from a regular chain, much unlike when a vegan designs their own vegan menu from scratch. As noted above, the same money (around NT$500-1000) would return a much more creative meal at Mianto, Blossom Rena or Flourish, but the atmosphere at Herbivore is more opulent. It is, however, in a shopping mall, so I much prefer the alternatives.


Tian Zhuan Zhai Loving Hut ($$, Korean, Japanese, Taiwanese, 🌱) 

Mon-Fri: 11:30-14:00; 17:00-20:00; closed Sat-Sun. 
Seven minutes’ walk east of Xiangshan Station (Exit 3).             
From Exit 3, continue walking East along the left-hand side of Xinyi Road, Section 5, around a gentle turn to the left. The first major intersection is Songde Road (松德路). Cross the road, then turn left and the Loving Hut is a few doors down. Or see the Eastern Taipei Map.
247 Songde Road
信義區松德路247
Best Korean food in Taiwan.


This Loving Hut lies somewhere in between the fine-dining Guangfu branch (see above) and the traditional, inexpensive Loving Huts found elsewhere in Taiwan and around the world. This branch, which is run by a multilingual Korean lady and her family, serves Korean, Japanese and Taiwanese favourites, and is often overlooked because it's a little further out than other restaurants but only a few minutes walk from Xiangshan Station (the last stop on the red line, one station after Taipei 101). I recommend this to anyone wanting to try Japanese or Korean food or a good, inexpensive meal out. NT$300 will buy a delicious, healthy meal. Free tea and basic sweet soup is available.


Vege Creek ($$, Taiwanese, Chain, 🌱)

500 metres northwest of Sun Yat Sen Memorial Hall Station, Exit 1 (see map below).                       
Yanji Street, Lane 129, Number 2
大安區延吉街1292
(02) 2778-1969
12:00-14:00, 17:00-21:00


This popular chain applies a traditional Taiwanese concept found in street food and at expensive buffets (such as Fruitful Food - see below) to a vegan store. Diners choose their own fresh vegetables, tofu and fake meats from a rack, and then the talented chef whips boils them in a traditional broth and then whips them up into a one-pot wonder in minutes. The original store, which offers the best dining experience, was started by two young (non-vegan) men after they returned to Taiwan from working holidays in Australia, and they have since opened two new stores, one in the Dunan branch of the Eslite Bookstore (famous for being open 24 hours, but the foodcourt closes around 21:00) and the Song Gao branch in the Breeze Shopping Centre, close to Taipei 101.While Veggie Creek has lost its edge since the opening of so many other vegan restaurants in eastern Taipei, it's still a unique dining opportunity and an inexpensive meal - something which makes it enormously popular with residents and visitors.

A satisfying meal generally costs NT$200-$300.


 Fruitful Food ($$$, Buffet, 🥚)

Beside Zhongxiao Dunhua Station (Exit 3)    
After leaving Exit 3, walk ahead 20 metres (crossing one street) and then immediately take the elevator of the Mingyao Department Store building on that corner to the 12th floor. The elevator is on the footpath, behind the “Mingyao” sign, and is not obvious when walking out of the exit.
Weekdays (preferable): Lunch: 11:30-15:00 (NT$600), Dinner: 17:30 - 21:30 (NT$700)
Weekends, Holidays (must reserve ahead):
Lunch: 11:30-14:00 (NT$600), Afternoon Tea (slightly smaller menu): 14:20-16:20 (NT$500), Dinner: 17:30-21:30 (NT700).
These hours (and prices) may change due to the Corono virus scare. Please call or visit the restaurant to confirm before making a special trip there.
臺北市忠孝東路四段20012F(明曜百貨)
12th Floor, Mingyao Department Store, Number 200, Zhongxiao East Road.
(02) 277-18832
Best buffet in Taiwan.
Uses a lot of dairy and egg (but vegan items are consistently labelled).


While most buffets in Taiwan are inexpensive, pay-by-weight affairs, Buddhists have for years run elaborate, all-you-can-eat buffets, offering diners dozens of dishes to choose from. Most, unfortunately, serve a lot of dairy products and fake meats (which most Taiwanese expect when they pay a lot for a meal) and as service is minimum at most there's no way to tell what's vegan, making the whole process very frustrating for vegan diners. Fruitful Food, however, have a clear labelling system and a large array of vegan options, including (usually) Japanese and Western food, cakes and sorbet. I still, however, recommend avoiding all fake meat products, as at any non-vegan restaurant.

As a popular spot for wedding feasts and other large gatherings, it's often booked out days if not weeks in advance, but it's usually possible to turn up on a weekday lunch without a reservation, which is what I recommend.


Taiwan Su ($, Taiwanese, Organic, 🌱)

Sun-Fri: 11:00-14:00, 17:00-20:30; closed Sat.
Three minutes’ walk west of Xingtian Temple Station (Exit 4).
Turn right into Jinzhou Street (錦州街) and Taiwan Su is well signposted three hundred metres down on the right.
183 Jinzhou Street
臺北市中山區錦州街183     
 (09) 5361–1398
Best-value inexpensive meal in Taipei; healthy & organic.  

This is  as traditional, healthy and satisfying as any NT$100 meal can be.

Literally 'Taiwan vegetarian', this cafe serves just that: healthy, satisfying meals based on organic vegetables, rice, tofu, and (trustworthy) fake meat - a simple, traditional Taiwanese vegetarian meal done so much better than the typical noodle houses found all over Taiwan. With meals starting around NT$100 it's no fine dining establishment, but this is about as good as healthy food on a budget gets in Taipei.
It's a great option if visiting the Xingtian Temple (which doesn't allow burning ghost money, making the whole temple experience so much more pleasant than other temples in Taiwan) or the Taipei Museum of Minatures.

Meal price range: NT$150-300, making it Taipei's best-value meal, especially considering how healthy it is and that much of it is organic.

Beyond Food: The Travel Guide to Taiwan for Vegans

The format used here is the same system as in my guidebook, Taiwan, a Travel Guide for Vegans. It  shares this same information (and more), but focuses more on sights and activities, travel practicalities (transport, safety etc), culture, history, and how to plan your trip around weather, crowds and opening hours - basically just just like any other guidebook, except that it is all written from a vegan perspective. It better resembles conventional travel guides (eg Lonely Planet, Rough Guide) than most "vegan guides" (which focus just on food). Of course, unlike conventional guidebooks, mine only recommends vegan-friendly restaurants and animal- and earth-friendly entertainment and activities.

Friday, 30 December 2016

Taipei Most Vegan City in Asia

Peta has come out with its "Most Vegan-Friendly Cities in Asia list, and Taipei is at the top." When I first arrived in Taiwan ten years ago there were NO vegan restaurants (and not many good vegetarian restaurants either), and it's been immensely rewarding to see so many new restaurants arrive on the scene, and transform Taipei from somewhere that a good meal started in the kitchen to one in which vegans are spoiled for choice, especially given how affordable food is here.
Ooh Cha Cha deservedly gets the first mention.

Taipei's place at the top features in today's Taipei Times (Jan 14th).

Finding great vegan food in Taipei (and most other Taiwanese cities) is certainly easy, both for residents and visitors alike, and it's wonderful to have so much choice: from Taipei Main Station it's a short walk or subway ride to reach Taiwanese, Chinese, Japanese or Western foods, from restaurants spanning the continuim from from botique, fine-dining establishments (so much less expensive than restaurants in other veg capitals) to night markets, and everything in between. Taipei is a vegan foodie heaven.

While this list was for cities, it's also worth mentioning that with such universal respect for vegetarianism (and increasingly for veganism, as the vegan population continues to grow exponentially) Taiwan is arguably the most vegan-friendly country in Asia, if not in the world. Even convenience stores sell vegan items, and it's easy to find them thanks to the world's most comprehensive vegetarian food labelling system. 

Vegan quesadilla from Tofunia, one of Taipei's newest and best vegan establishments.  

However, I have a confession to make: I disagree with Peta's findings. Taiwan is the vegan heart of Asia, but when it comes to cities, Kyoto takes the macrobiotic cake and the shojin ryori (Buddhist Japanese vegan cuisine) as the vegan capital of Asia. Being vegan in Japan is incredibly difficult, with virtually no understanding of even vegetarianism among the population, and few vegan restaurants outside the main centres or even snack foods at convenience stores. I suspect that it didn't even occur to the researchers to consider Japan for this list, and it's not hard to see why. However I've noticed a trend over the years: with a few notable exceptions, particularly the Tokyo Loving Hut and Ain Soph, most new vegan restaurants I have seen arrive on the scene in Japan have either closed their doors or moved to Kyoto, where the never-ending stream of tourists keeps them in business.  While this is unfortunate for the rest of Japan, and I really wish some woulde move to other cities, this makes Kyoto, in my opinion, the most vegan-friendly restaurant in Asia. I have a list of some of the restaurants there on my Vegan Restaurants in Kyoto page. 

Vegan Heaven, Kyoto